hey hey HEY!
it has been quite a while since i blogged.
the examinations are finally over!
Okay okay I am a bit slow.
Results are going to be out soon and I am definitely not looking forward to that.
However, I am rather ready to face the consequences of my results.

Staying at home for the past few days have made me feel like a delinquent, even though I do have the rights to stay at home.
As long as my brain does not stop functioning, I am alright with staying at home => haha.
Having no friends to talk to at home, I do feel very bored but this break really means a lot to me. I have been really stressed out that I feel that God knows that I need this. Thank you God.
Nonetheless, I cannot wait to be back in school again to see my lovely friends, and of course, do some serious mugging.



For those of you who have been suffering from back aches, neck aches and headaches like me, this is what you should do:
* Stand with your heels and shoulders touching a wall. Tilt your pelvis so that the small of your back presses against the wall, relieving back muscles. Hold for 15-30 seconds. Do this exercise regularly to reduce your risk of getting back pain or to relieve existing pain.
* Do crunches!
* Give your neck muscles an all-around stretch one step at a time. First, while sitting erect in a chair, lower your chin to your chest, letting the weight of your head gently stretch tense muscles at the back of the neck. Hold the stretch for 15 seconds.
* Next, gently let your head drop toward one shoulder. Hold for 15 seconds and repeat on the other side.
*Do a self-massage of muscles in the face and neck that often refer pain to the head. Start by gently pressing your fingers on both sides of your face around the hinge to your jaw, rubbing the area in a circular motion, then kneading the skin with your fingers. Next, move hands to the area just behind the jaw and below the ears, massaging gently as you slowly slide hands down your neck to the base of the shoulders.

JENG JENG JENG!

courtesy of http://findarticles.com/p/articles/mi_m0846/is_10_21/ai_86035122/pg_3?tag=artBody;col1
smiles.

Strawberry Sundae
Like a Strawberry Sundae,
you were always there for me,
you filled my tastebuds with such glee.

But the Strawberry Sundae melted.

The red, delighting sundae was gone.
And now I'm done.